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Going the Distance for Heart Health

 A Potentially Dietary Modifying Catalyst I have been reading Dr. Esselstyn’s book, “Preventing and Reversing Heart Disease,” in the last few days, and I’d have to say that it is provocative,...

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Jeff Novick on The Mediterranean Diet

I really like Jeff’s take on this, plus he’s very enjoyable to listen to.  He says olive oil is not health food, but sick food. Dr. Esselstyn is also very critical of oil use in diets, particularly in...

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